Avoiding Heroin Drug Abuse Treatment Mistakes
Everyone makes mistakes. Most of the time these mistakes are inconsequential and are easily corrected. Unfortunately, this is not true of heroin drug abuse treatment mistakes. There are a few mistakes that you can avoid making if you know about them.
Not Working Hard at Recovery
Recovery is hard work. Only you can accomplish this difficult process. If you do not work hard at your recovery, you will find yourself quickly relapsing back into addiction. You have to be focused on your treatment.
Allowing Yourself to Romanticize Your Addiction to Heroin
If you allow yourself to romanticize your addiction, you might not remember all of the horrible things that happened. You might even forget why you are in recovery. Do not let yourself reminisce about how much fun you think you had during your heroin addiction.
Making Excuses About Your Addiction and Relapse
One of the worst things that you can do is to allow yourself to make excuses for your heroin addiction or relapse. It is easy to convince yourself that you need the heroin or that you are better with it than without. This is also one of the most common mistakes made.
Just like making excuses, negative thinking allows you to convince yourself of things that are not true. Positive thinking is an amazing motivator for change. Negative thinking is a powerful motivator for you to remain the same. You can convince yourself that there is no reason why you deserve to feel healthy or that your treatment will not work.
Not Using Your Support Structure
Part of heroin drug abuse treatment is establishing a support structure. According to the Substance Abuse and Mental Health Services Administration, one of the key things you need from drug addiction treatment is having relationships that provide support. This support system can help you through the worst of withdrawal and treatment.
Making any one of these mistakes during heroin addiction treatment can cost you your recovery.
Making Heroin Drug Abuse Treatment Work for You
Heroin abuse and addictions is a huge problem around the world. Fortunately, if you are addicted to heroin, treatment can help. Unfortunately, it is not enough to simply go to counseling and other forms of heroin addiction treatment. You have to make the treatment work for you. There are a few ways that you can do this.
Choose Personalized Treatment
According to the National Institute on Drug Abuse, one of the principles of addiction treatment is that no single treatment is right for everyone. This means your treatment has to fit you. It needs to be personalized to work correctly. When you speak to a treatment facility be sure that individualized treatment is available at that particular facility.
Medications are highly effective in treating withdrawal. You might need them in order to make your treatment work. Some of the medications that are useful in heroin addiction treatment are:
Each of these medications is slightly different from the others. If one medication is not working, ask your treatment facility to try another. Once you find the right medication for you, you can stay on it for years or allow your doctor to taper you off it. Tapering is a way of gradually reducing your medication so that you no longer need it.
If Something is not Working Try Something New
Like trying a medication, trying a new treatment can help you make treatment work for you. Most people seek counseling before they know what types of counseling is available. A few of the counseling methods addiction specialists find useful are:
- Cognitive behavioral therapy
- Motivational interviewing and enhancement
- Multidimensional family therapy
- Contingency management
Each of these types is designed to be flexible. They also can be combined in different ways. Choosing the right combination is the best way to make your heroin abuse treatment work for you.
Choosing a Heroin Drug Abuse Treatment Facility
Heroin is a highly potent and highly addictive drug with higher than average relapse rate. There are also many long and short term consequences of doing heroin. Unfortunately, you will most likely require heroin drug abuse treatment to stop using it. Treatment facilities come in all shapes and sizes. It is important to know your options before decide on a specific type of treatment facility.
Inpatient Treatment Facilities
Inpatient treatment facilities are residential facilities where you stay at the treatment center until your treatment is over. Inpatient treatment comes in one of three forms, according to the National Institute on Drug Abuse:
- Therapeutic communities & a highly structured 6 to 12 month program, where the staff and patients act as recovery support.
- Short-term residential treatment & intensive treatment usually focusing on detoxification and beginning treatment.
- Recovery housing & supervised short-term housing for those who need to transition back into society.
These three types make up the corner stone of inpatient treatment. During inpatient treatment, you may receive:
- Drug education
- Medications for withdrawal
- Therapeutic treatments
- Alternative treatments
- Family therapy
- Group therapy
- Individual treatment
You can combine these in different ways to make an individualized treatment program.
Outpatient Heroin Addiction Treatment
Outpatient treatment is harder to categorize than inpatient treatment. Outpatient treatment can be:
- Going to a treatment center all day and returning home at night
- Receiving medications such as methadone for your heroin drug abuse treatment
- Attending individual or group counseling sessions
- Attending doctorís appointments at the facility
- Attending classes for drug education
- Attending alternative treatment sessions
- Joining group therapy sessions as needed
Outpatient treatment gives you more freedom but has a higher relapse rate than inpatient treatment.
You can also choose a combined treatment program. Combined programs start in intensive inpatient treatment. This is to detox. Then move to an outpatient program for counseling and support.